Wednesday, November 17, 2010

My Mom

My mother is an amazing woman. She is not perfect (who is?) but she is spectacular. Here are some reasons why...

10. She makes the best meatloaf ever!

9. She never rambles away on the phone. She doesn't even like to talk on the phone!

8. She is a great multitasker. This woman can accomplish a million things at once.

7. She is an amazing googler. This woman can find anything about anything by simply searching for it. (I got this trait from her :)

6.She never gives up.... on anything!

5. Her house could pass as a hospital, it is that clean! I got my cleaning habits from her (although I don't do it as often as she does). The best way to clean is with the radio blaring some great music like Celine Dion, Reba McEntire, etc.

4. She gives great gifts and I can always tell that she enjoys giving them. She always knows exactly what to get me for Christmas and my birthday. I know that she puts a lot of effort into picking it out and finding it for me.

3. She will do anything for her friends and family. I have to be careful what I say around her! If we are out shopping and I happen to mention that I want/need any random and unimportant thing she will search high and low for that one thing for me.

2. She has an amazing work ethic. She works her tail off about 360 days of the year. If there is something to do, she will get it done and get it done the right way.

1. She always finds a way to overcome obstacles. She has not had the easiest time of things in her lifetime (as it is with most of us). But she has found a way to get through every situation and better herself through it all.

(Sorry this is a picture of a picture but I don't have any digital
pictures of us on hand).



I love her so much and I am proud to be her daughter!

Tuesday, November 16, 2010

Weight Watchers

I joined Weight Watchers a month ago. I had always heard of this program but I never liked that I would have to pay to be a part of it (I am kind of cheap like that). But I have always heard great things. I had some friends that have tried it and I knew of one girl in particular who has lost over 100 pounds with Weight Watchers (what an amazing accomplishment!).

Now, I know how to lose weight. I learned about it in health class and an aerobics class in college. I know how many calories I should consume in a day to lose weight in a healthy way. I know what my heart rate should be when exercising to help burn fat. I know the foods I should eat and the foods I should avoid. I know the the healthy ways to cook, shop and live. But the fact is, I wasn't doing it. I was eating what I wanted, when I wanted and I certainly wasn't exercising.

I was having a conversation with my sister about my wanting a baby. And she talked to me about how I should lose weight first (in a very caring and compassionate manner). I knew this already but her speaking to me about it made it more real. She told me she saw a commercial that Weight Watchers was doing a promotion that you could join for free for a certain time period.

So, I sat down and did some research on the program and looked into locations and meeting times. I spoke with Jake about it. He was hesitant because I had to pay. He, like a lot of other people, assumed it was just a way for them to make money but he eventually came around and agreed that I should go. I set myself a date of when to go and I went. It was a little scary to go alone but I eventually got out of my car.

And you know what? I LOVE IT!

Weight Watchers is exactly what I have been needing all along. Here is why.

1) I have to get on a scale in front of someone else. - Only another staff member and they only comment when I have lost weight, but the fact that someone else knows how I have been doing is very motivating to me.

2) They celebrate my successes. This may make me sound conceited or something but I like that they cheer for me. It fits my personality well. (They always ask privately if they can celebrate with you before the meeting starts). They share with the group when I have reached my personal goals people clap for me! AND you get stickers every time you lose or reach goals. Who doesn't love STICKERS?!?!

3) They are empathetic to my struggles. This is a meeting full of people who are battling or have battled and won with their weight. It is so great to be in a room full of people that know what I am going through and are dealing with or have dealt with the same problem.

4) They have great ideas. At the meetings we share tips about all kinds of related topics like snack ideas, meal ideas, exercising methods, websites to look at, books to read, etc. I usually take notes in the meetings because they are so full of ideas. These really help me stack on track.

So far I have lost 13.8 pounds with this program. In a month! You can't argue with those kind of results!

Monday, November 15, 2010

Motivation

Reasons that I could have just left my weight alone:

1)I have always been a big-boned girl. Some people don't believe there is such a thing but I am proof. I think that even with just my skin and bones that I couldn't be less than a size 10 or 12. I have big hips!
2)If I told you my real weight or pants size you probably wouldn't believe me. I wear it well.
3)My weight could be worse, much worse.

Despite all those excuses that I have been letting myself use these past years, I decided to do something about it. Here's why:

1.
Health: Though my weight hasn't gotten bad enough for a doctor to say anything or for my blood pressure, cholesterol or any other factors to be messed up, I know I was not far from it. I am enjoying my time on Earth. It's not always easy or fun but I am happy with it. And though I have no control over God's timing, I would like to be here as long as He sees fit. I want to be alive when my grandbaby's are here and be able to run and play with them.

2.
Embarassment: I hate wearing swimsuits and shorts and clothes shopping with my friends. I want to be proud of my body (in a very modest and tasteful way, of course). And my best friend is so fashionable and can dress me so well but I get so embarassed that my size is more than twice what hers is that I usually don't even shop with her anymore.

3.
Babies: I have always had two major goals in life: be a teacher and a mom. Well, I'm a teacher so that just leaves one thing. I know that a prenancy will be easier and better if I am at a healthy and manageable weight. I have lots of fears of things like people not knowing I'm pregnant because I have always had a big belly or not being able to feel my baby kick through my thick stomach. Not to mention, I know it will be so much easier to lose baby weight if I started at a healthier weight to begin with.

So, those are the reasons I am working towards a healthier me. I will admit that number 3 was the biggest motivation this time. It seems to be working so far!

Wednesday, November 10, 2010

Self-Control

If you had come to me two months ago and said, "Tricia, why are you 80 lbs overweight for your height?" I would have replied, "I have no self-control." But now I know that was a lie. I, in fact, do have self-control. (Much to my surpise.) Now I would say, "I am lazy and a little bit addicted to food."

I make these amazing Oreo Bon Bons during the holidays. They are like heaven. And my mother-in-law makes the best peanut butter fudge. These two treats would often find themselves at the same family function. And I would devour these treats. Literally, I could eat on them all night long, consuming 1,000 calories on just sweets. And now I realize that I never savoured those treats, I just inhaled them. I would often eat some of those things so quickly and think to myself, "I don't even remember what that tasted like." I was just eating to eat and that's CRAZY! That's not why God gave us food! Food was created mainly to sustain us. And yes, to be enjoyed - but not inhaled.

I have come to realize that I can take a bite of something and enjoy it. Slowly chew it and taste all those wonderful ingredients blended to make something that tastes amazing. And that's all I need. My craving is almost always satisfied from that one bite. Every bite tastes the same as the first. I have tried to "diet" enough times to know that if I deny myself my cravings for sweets that I will end up gorging on them later. So I still enjoy some things in moderation, one bite at a time.

And now, I can to a party and just have a bite of my husbands cake. Or I can to the self-serve yogurt place and get fat-free yogurt, fruit and one mini reeses cup. Or better yet, I can say no thank you to those sugar cookies from Wal-Mart or a brownie that looks really dry because I know that the taste won't even be good enough to waste my time/calories/progress on.

All of my life I thought that I had no self-control. I am so proud to be able to say that I do. It feels wonderful to learn something new about yourself, even at 24 years old.

Tuesday, November 9, 2010

Weight Less

This morning as I was getting ready for school, I looked in the mirror and couldn't help but smile. Here's why...

I have wanted to be healthy for a long time now but I have had extra motivation to work toward this goal recently. With some encouragement from my sister, family and friends I made the jump and have actually starting WORKING toward that goal. As it turns out, the hardest part of this whole thing was starting it!

In the past month I have drastically changed my eating habits and seen results! And this morning as I looked in the mirror, I could have sworn that I noticed my muffin top was slightly smaller than it used to be. And that thought - The thought that changing my habits and putting more effort into my health is actually working - made me feel WEIGHT LESS. I literally laughed out-loud and jumped a little bit. And then I got dressed and - wait for it - my clothes are becoming looser! I am wearing one of my favorite pairs of khaki pants today. For awhile now these pants have been cutting into my stomach. It could get very comfortable when I sat for any length of time but not today. Today they feel great!

What a great way to start a day!

Saturday, July 24, 2010

The Aschlie Meryhew Heart and Lung Transplant Benefit

This is my sister-in-law. She is married to my husband's twin brother. Please give if you can, but most importantly, please pray her. If you have any questions, just ask. Thank you.

Tuesday, May 18, 2010

Ho Hum...

I'm going to take this quiet opportunity to post, finally! My students are all sleeping (well most) and my assistant is gone. So I am stuck at my desk supervising my snoozing students instead of packing my closet.

So, lets start with that. Yes, I am packing my classroom up. As you know, this is my first year to teach. I am currently employed with the largest school district in Oklahoma. With everyone else, our state is making cuts to their budget and this includes the education department. That means my district will have less money next year and has to budget for that. They have done a good job of cutting EVERYWHERE possible but they are currently cutting some 250 teachers from the classrooms next year. That 250, unfortunately, includes me. There is still a tiny ray of hope. The state budget has not been finalized yet, hopefully we will have less of a cut than expected and TPS will be able to hire some teachers back. If that does happen, it will take some time. Please say some prayers :)

So, not knowing has been rough. I am such a planner and I like to have everything lined out. I have known since March and tried to let God have this problem but I am failing now. As the year started to come to a close (only 10 more days with students!) it has become progressively harder. And EVERYONE asks about it. I told my Sunday school class and bible study class so they could pray for us and of course all the teachers in the building know. So, I am OFTEN asked about it. I know they are simply caring about me but saying "I have no job for next year" can really get to you after the 100th time. And of course, the Tulsa news channels are all over it, so I hear it on TV also.

I did get chosen to teach summer school, which is really great. I only work 4 weeks, for 20 hours a week and I get paid $23 an hour. Our plan is to put that money in savings to use in case I don't get a teaching job in the fall. That will help us pay bills and get by for awhile. But our HOPE is that I will have a job and we can use that money to buy couches and a fence!

Jake is working at Wal-Mart. He currently works undercover to catch people stealing. He really enjoys the job. He has a lot of fun. Unfortuneatly, the hours aren't great but they aren't horrible either. He just applied to get a promotion. He would be a zone manager. Not really management but close to it. He would have better hours and get a $2 an hour raise. That raise would be really helpful. Again, please say a little prayer for us :)

Our home is great. I love it! I am really hoping to actually decorate it with my summer school money. It is starting to feel kinda big for just the two of us... :) but that is tied to the job thing also.

I am sad to be leaving Addams. I have made some great friends here and I was looking forward to watching my pre-k students grow into 5th graders. There are some things I will not miss. There is a lot of politics and not-so-professional things going on behind the scenes.

There is my life these days. I'm sorry I am bad about updating. We don't have the Internet or a computer at home, so it's hard to update often. I need to try to do it more often, it is sort of therapeutic. :)